HOW IT WORKS

Grounded Mind is a unique guided meditation program designed to teach you new tools each week to create a space for a peaceful, creative and happy mind.

The Program...

Grounded Mind is a unique guided meditation program designed to teach you new tools each week to create a space for a peaceful, creative and happy mind.
Each week, in your Grounded Mind Program, you’ll receive a new guided meditation, teaching you a new tool or deepening into one you learned previously.

Learning Tools...

Each week, in your Grounded Mind Program, you’ll receive a new guided meditation, teaching you a new tool or deepening into one you learned previously.

Invest In Your Own Growth ...for the cost of a cup of coffee a week!

Program

Program

Each week, for a year you’ll receive a new 20-25 minute guided meditation, teaching you a new tool or deepening into one you learned previously.

Series

Series

In-depth sets of meditations on stress, sleep, mornings and more. Complete these at a your own pace.

Singles

Singles

Individual meditations to ground everyday life with wide ranging topics.

Every Monday, you will receive an email notification letting you know your next session is available. The program is broken down into months, each one having a unique theme.

calendar

As a Grounded Mind Member you’ll get:

  • Full access to all Grounded Mind Meditations

  • Stream all of your meditations from any device, anytime

  • Unlock new guided meditations in your Grounded Mind Program every week

  • One Year of new meditations

 

  • Unique Video Content created only for members

  • Access to the Series and Single sections for extra content

  • Learn tools designed to create a foundation and structure for your meditation practice

  • Make meditation fun and creative

 

What are some examples of meditations I can expect?

Each month of the Grounded Mind Program is broken down into themes. Check out the first three months below.

Grounded Mind Meditations

Topics

  •  The Grounded Mind
  • Telepathy
  • Water of Mind
  • Sacred Mind
Grounded Life

Topics

  • The Grounding Cord
  • Releasing Energy
  • Grounding Time & Space
  • Letting Go of Pain
  • Grounding Your Next Step
Energy

Topics

  • Energy
  • Time Travel
  • Having More Energy
  • Healthy Relationships
  • Dealing With More Problems

Meditation Library

In addition, members have access to the meditation library with series that help you master a variety of topics at your own pace.

Stress to Relaxation

Topics

  • Stressed To Rest
  • Body High
  • Second Hand Stress
  • Allowing Laziness
Sleep Well

Topics

  • Sleep and Meditation
  • Rewind
  • Who Have You Slept With?
  • Deep Relaxation for Sleep
  • I Can’t Sleep
Feeling Shitty

Topics

  • Getting Unstuck
  • Meditating Through A Difficult Moment
  • Guilt
  • Loneliness
  • Dealing With Sadness
  • Invalidation

…And access to the Singles section with some unique topics such as:

8 Minutes to Laugh
Self Confidence and Courage
Releasing Frustration

"This meditation style isn’t something you learn overnight, it’s not just one mantra or breathing technique. Grounded Mind has a finely tuned structure where you don’t just sit in silence and hope for the best, but learn practical tools to clean out the noise in your head, release stress, be present, and find your own answers." David | Founder of Grounded Mind

Are You Ready To Start Meditating?

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